My goodness this exceeded my expectations of what it would do for my sciatica. The first night I tried it on my lower left hip and above my left buttock. That was the best pain relief I’ve had in a long time. I hated taken NSIAD’s or other medications that aren’t natural. This has made me a believer of this 250mg CBD Pain relief crème and I will be ordering more. Thank you so much for giving me some relief.