Have been buying this for my mom for years. It helps her with anxiety and sleep. She does not like to take regular medicine, due to the dyes and having to go to the doctor more often, so this has helped her live a normal holistic life!
I use this at night for a good night sleep. I take it around bed time and I get a sound sleep and rest. I love the lemon because lemon is one of my favorite flavors. The taste is not to strong and I enjoy taking one just about every night. Very excellent product.