Nice buzz for a relaxing evening. Very consistent, other brands seem to be hit or miss. I love Fresh gummies. 100mg HHC is my favorite. I get a variety of options depending on my mood. I can do a 1/4, or 1/2 and still get my desired effect. A full one is nice, when I have absolutely nothing to do. And if I have one early enough I can take a second a couple hours later for a nice long enjoyable evening. And the price is great.