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I have arthritis, especially bad in my knees. This does really help with the intensity of the pain. I use this cream in the evening a lot before bed, as well as some edible CBD. I can sleep withouth the pain keeping me awake. It has also helped with my carpel tunnel, stiff neck from tension, and my husband 's back aches. Our daughter had an accident where her foot was badly injured, several surgeries done, and the CBD cream helps her aching foot on bad days. It doesn't get rid of the pain completely, but does make living with pain much easier to deal with for all of us. It is better for us than taking so many pain pills too.