This answer depends on the CBD Gummies' strength, but generally, you can take 1-2 CBD Gummies every 4-6 hours. If you find you need more, increase your dose by one gummy every 4-6 hours as needed until you reach your optimal dose. Never exceed more than 6 CBD Gummies at a time.
A good rule to follow when determining an optimal CBD dose is to take anywhere from 1-6mg for every 10 pounds of body weight based upon the consumer’s needs. For example, a great starting dose for someone who weighs 150lbs would be somewhere between 15-25mg, and a 200lbs patient would range from 20-33mg.
CBD edibles are usually found in something sweet, like CBD gummies. There's also delicious CBD honey that can be put on food or mixed with hot tea. It's a simple way to take the CBD you need to help you through the day. Just one or two CBD gummies can give you the CBD you need to put you back on track. For those looking for something a bit simpler, there are also CBD capsules. CBD oils can be flavorless or flavored and can be taken alone or added into your favorite foods and beverages, if designed in tincture form.