This answer depends on the CBD Gummies' strength, but generally, you can take 1-2 CBD Gummies every 4-6 hours. If you find you need more, increase your dose by one gummy every 4-6 hours as needed until you reach your optimal dose. Never exceed more than 6 CBD Gummies at a time.
A good rule to follow when determining an optimal CBD dose is to take anywhere from 1-6mg for every 10 pounds of body weight based upon the consumer’s needs. For example, a great starting dose for someone who weighs 150lbs would be somewhere between 15-25mg, and a 200lbs patient would range from 20-33mg.
CBD edibles are usually found in something sweet, like CBD gummies. There's also delicious CBD honey that can be put on food or mixed with hot tea. It's a simple way to take the CBD you need to help you through the day. Just one or two CBD gummies can give you the CBD you need to put you back on track. For those looking for something a bit simpler, there are also CBD capsules. CBD oils can be flavorless or flavored and can be taken alone or added into your favorite foods and beverages, if designed in tincture form.
CBD isolate is pure cannabidiol. It has no additional cannabinoids, terpenes and contains around 99% cannabidiol. Full spectrum CBD is extracted from the whole plant hemp with all of the properties of the hemp plant. It includes CBD, all of the other cannabinoids, terpenes, and more. It’s akin to the plant growing in the ground.
CBD has a wealth of benefits for you, many of which you will discover as you take the product. However, the Food and Drug Administration does prohibit CBD companies from making claims about any health benefits of CBD, as it is not an FDA-approved product. While clinical trials for CBD are going on all across the nation, we’ll just wait. Until then, we’ll say that CBD is amazing.
CBD interacts with your body’s endocannabinoid system (ECS). The ECS does so much for us, including regulating stress, sleep, immune functions, and more. It also helps with your mood and overall well-being. The ECS helps to keep your body in a state of homeostasis.
What to expect from CBD depends on your own wellness goals. Some people want overall wellness from oil and capsules, while others are looking for specific help with gummies or edibles. Still, others prefer the laid-back feel that comes from vaping hemp-derived CBD. It’s all up to what you prefer.