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Taking these 30 to 45 minutes before bedtime allows me to fall asleep quickly and get a great nights sleep.
These are great to help relieve the feeling of being overwhelmed! I keep them at work, and at home.
Really great gummies for sleep. I recently had been experiencing insomnia so bought these for better sleep. And they do the job really well. I take 1/4 gummy about 1 before bed and these keep me asleep most of the night.

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