501mg - 750mg

Helps with sleep very relaxing and great taste… my new go to for anxiety and stress

I have osteoporosis in my left knee. 40+ years of teaching fitness classes and running. With these I have zero pain. I walk or workout regularly and I sleep great!
I worked my way up to this strength. They work for me! I take one about a half hour before bed.

My best friend gave male some of these to assist with settling down in the evenings and to ease anxiety. They are super mild so I don't feel foggy, just calm. Which was the point. I will continue to purchase these.